GigiDunaway's Journal, 17 April 2023

173.6 lb Lost so far: 6.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1819 kcal

Fat: 100.68g | Prot: 144.54g | Carb: 78.32g.   Breakfast: Great Value Almond Milk Original Unsweetened, Tomatoes, Sara Lee 45 Calories & Delightful White Bread, Sam's Choice Uncured Turkey Bacon, Scrambled Egg. Lunch: Great Value Light Sour Cream, Baked Potato (Peel Eaten), Lone Star Steakhouse Sirloin, Progresso Light Zesty! Santa Fe Style Chicken Soup. Dinner: Beef Steak. more...

2166 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...