Weigh In record (no journal entry) for 17 April 2023
|
169.1 lb
Lost so far: 1.1 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2023:
|
218 kcal
|
Fat: 9.45g | Prot: 24.50g | Carb: 8.80g.
Dinner: Bramwells Classic Caesar Dressing, Asda Green Seedless Grapes, Tesco Tuna Chunks in Brine. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maxine smith's weight history
|