Weigh In record (no journal entry) for 25 January 2015
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155.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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638 kcal
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Fat: 19.00g | Prot: 54.00g | Carb: 77.00g.
Breakfast: Lucerne Nonfat Greek Yogurt - Plain, Quaker Old Fashioned Oats, omega 3 Eggs. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Quest Cookies & Cream Protein Bar. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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