Weigh In record (no journal entry) for 14 July 2011
|
209.4 lb
Lost so far: 5.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 July 2011:
|
288 kcal
|
Fat: 2.32g | Prot: 20.96g | Carb: 59.59g.
Breakfast: Bran Cereal, Nonfat Blueberry Greek Yogurt, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
|
|
2723 kcal
|
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for BobMciu's own diet
|
BobMciu's weight history
BobMciu's Recent Activity
BobMciu's Own Activity
BobMciu's Buddies
No recent activity.
Other Member Diet Recent Activity
|