Weigh In record (no journal entry) for 15 April 2023
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145.7 lb
Lost so far: 24.3 lb.
Still to go: 145.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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1529 kcal
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Fat: 34.33g | Prot: 35.38g | Carb: 108.31g.
Breakfast: My Coffee. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Tuna Salad Sandwich. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Cinnamon Schoolbook Cookies, Sogo Saki Ika, Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Ice Cream Bon Bons. more...
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losing 6.3 lb a week
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bumbye's weight history
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