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fat brat
Journal
24 Jan 15
fat brat's Journal, 24 January 2015
fat brat's Profile
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Weigh In record (no journal entry) for 24 January 2015
271.0 lb
Lost so far:
0 lb
.
Still to go:
111.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2015:
1208 kcal
Fat: 52.92g | Prot: 61.36g | Carb: 125.12g.
Breakfast:
Kellogg's Special K Pastry Crisps - Chocolatey Delight.
Lunch:
Parmesan Crusted Pork Chops.
Dinner:
Taco Bell Spicy Chicken Crunchwrap Slider.
more...
4367 kcal
Activities & Exercise:
Shopping - 1 hour, Watching TV/Computer - 6 hours, Sewing - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes.
more...
losing 14.0 lb a week
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fat brat's weight history
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