Weigh In record (no journal entry) for 24 January 2015
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161.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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1203 kcal
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Fat: 59.92g | Prot: 42.63g | Carb: 122.27g.
Breakfast: Stop & Shop Light Cream, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Dannon Light & Fit Yogurt - Cherry Vanilla, Stop & Shop Bun, Willow Tree Chicken Salad. Dinner: Deep Fried Potato French Fries (from Frozen), Stew Leonard's Lobster Roll. more...
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steady weight
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DeacJan's weight history
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