Weigh In record (no journal entry) for 15 April 2023
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123.9 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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1972 kcal
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Fat: 68.85g | Prot: 99.79g | Carb: 235.27g.
Breakfast: Nat & Vie Lait d'amande sans Sucre Ajouté, Elibio Purée Oléagineuse Noisette 100 % Grillé, Lidl Fruits Rouges, Nestlé Lindahls Crème Dessert Vanille, Francine Farine , Sunny Via Sirop d'agave, Damiano Purée d'amandes Complètes Grillées. Lunch: Dress Up Mustard Honey , Lidl Pain de Campagne Gris, Danone Cottage Cheese, Notre Jardin Poireaux en Rondelles, Eco + Blanc de Poulet. Dinner: Bon Gelati ICE Cream Almond, Dress Up Mustard Honey , Mâche, Tomates, Lidl Viande Hachée, Eco ± Emmental Râpé, Francine Farine, Leader Price Lasagne à Garnir, Sunny Via Sirop d'agave, Delisse Lait Demi Écrémé, Turini Purée de Tomates, Carrefour Huile de Colza, Oignons, Carottes. Snacks/Other: Merveilles, Salade de Fruits. more...
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steady weight
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