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Feeling good
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268.1 lb
Lost so far: 2.9 lb.
Still to go: 128.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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1361 kcal
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Fat: 45.42g | Prot: 48.76g | Carb: 191.75g.
Breakfast: Bob Evans Toasted and Buttered White Bread, Bacon (Cured, Pan-Fried, Cooked), Simply Potatoes Diced Potatoes with Onion, Fried Egg, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Bananas. Lunch: Starbucks Coffee Frappuccino Light (Grande), Starbucks Coffee Frappuccino (Grande). more...
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losing 2.9 lb a week
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