deesplayname's Journal, 21 January 2015

Good morning , I have been getting my recipes from this site and have enjoyed them very much , I dont know how some of them can be healthy as they tasted so good.
I have started to cook all the healthy meals for the whole family as it is a lot of work to cook a meal for myself and then another for everyone else .
Waiting to weigh in on Friday to see how I have done wish me luck :)

Diet Calendar Entry for 21 January 2015:
1502 kcal Fat: 52.10g | Prot: 71.40g | Carb: 174.32g.   Breakfast: Fit & Active Milk Chocolate Weight Loss Shake, Coffee with Milk and Sugar. Lunch: Natural Grain 12 Grain Bread, Aldi Chicken Salad. Dinner: Chicken Pot Pie II. Snacks/Other: Orange, Regular Beer, Fit & Active Strawberry Protein Meal Bar. more...

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