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Umas gramas a menos!
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172.2 lb
Lost so far: 48.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2023:
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1174 kcal
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Fat: 68.02g | Prot: 48.29g | Carb: 111.65g.
Breakfast: Abacate, Banana Prata. Lunch: Agrião, Frimesa Bisteca Suina, Alface, Repolho Verde. Snacks/Other: Pão Francês, Abacate. more...
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losing 4.6 lb a week
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alinemaiararocha's weight history
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