Weigh In record (no journal entry) for 24 January 2015
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154.5 lb
Lost so far: 48.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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224 kcal
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Fat: 1.86g | Prot: 16.59g | Carb: 34.95g.
Breakfast: Bimbo Pan Salvado Light, Leche (sin Grasa). more...
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gaining 2.1 lb a week
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