Weigh In record (no journal entry) for 14 April 2023
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163.5 lb
Lost so far: 42.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2023:
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205 kcal
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Fat: 3.89g | Prot: 4.29g | Carb: 40.95g.
Breakfast: Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, Banana. more...
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losing 1.8 lb a week
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Mindy Young's weight history
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