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deadahead3
Journal
11 Apr 11
deadahead3's Journal, 11 April 2011
deadahead3's Profile
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Weigh In record (no journal entry) for 11 April 2011
186.4 lb
Lost so far:
18.6 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2011:
1280 kcal
Fat: 61.00g | Prot: 44.00g | Carb: 139.00g.
Dinner:
Chalupa Baja - Beef, Crunchwrap Supreme, Double Decker Taco.
more...
2060 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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