| March 2012 |
| Mon 26th: |
1181 *
|
84%
|
fat: 43.77g |
| |
protein: 46.16g |
| |
carbs: 155.85g |
|
-
|
-
|
| Sun 25th: |
1346 *
|
96%
|
fat: 46.03g |
| |
protein: 53.92g |
| |
carbs: 182.07g |
|
-
|
-
|
| Fri 16th: |
604 *
|
43%
|
fat: 10.49g |
| |
protein: 22.70g |
| |
carbs: 107.34g |
|
-
|
-
|
| Thu 15th: |
930 *
|
66%
|
fat: 25.75g |
| |
protein: 41.85g |
| |
carbs: 132.89g |
|
-
|
-
|
| Wed 14th: |
1560 *
|
111%
|
fat: 67.91g |
| |
protein: 89.44g |
| |
carbs: 155.79g |
|
3538*
|
 1978
|
| Tue 13th: |
1226 *
|
88%
|
fat: 29.69g |
| |
protein: 48.25g |
| |
carbs: 189.63g |
|
2907*
|
1681
|
| Mon 12th: |
1251 *
|
89%
|
fat: 28.69g |
| |
protein: 42.25g |
| |
carbs: 203.88g |
|
2973*
|
1722
|
| Sun 11th: |
932 *
|
67%
|
fat: 33.77g |
| |
protein: 29.92g |
| |
carbs: 134.11g |
|
-
|
-
|
| Sat 10th: |
1388 *
|
99%
|
fat: 62.57g |
| |
protein: 40.80g |
| |
carbs: 161.20g |
|
2944*
|
1556
|
| February 2012 |
| Thu 16th: |
342 *
|
24%
|
fat: 5.97g |
| |
protein: 22.28g |
| |
carbs: 53.95g |
|
-
|
-
|
| July 2011 |
| Mon 18th: |
1379 *
|
98%
|
fat: 73.43g |
| |
protein: 60.11g |
| |
carbs: 114.51g |
|
-
|
-
|
| Sat 16th: |
636 *
|
45%
|
fat: 13.00g |
| |
protein: 29.90g |
| |
carbs: 79.00g |
|
-
|
-
|
| Thu 14th: |
502 *
|
36%
|
fat: 10.47g |
| |
protein: 21.28g |
| |
carbs: 78.95g |
|
-
|
-
|
| Wed 13th: |
1330 *
|
95%
|
fat: 39.88g |
| |
protein: 70.63g |
| |
carbs: 177.18g |
|
2989*
|
1659
|
| Tue 12th: |
1816 *
|
130%
|
fat: 91.56g |
| |
protein: 77.65g |
| |
carbs: 141.67g |
|
-
|
-
|
| Sun 10th: |
1593 *
|
114%
|
fat: 76.58g |
| |
protein: 82.66g |
| |
carbs: 135.81g |
|
2655*
|
1062
|
| Sat 9th: |
750 *
|
54%
|
fat: 18.59g |
| |
protein: 16.57g |
| |
carbs: 127.19g |
|
2864*
|
2114
|
| Fri 8th: |
1270 *
|
91%
|
fat: 76.24g |
| |
protein: 59.02g |
| |
carbs: 77.68g |
|
-
|
-
|
| Thu 7th: |
110 *
|
8%
|
fat: 4.59g |
| |
protein: 0.57g |
| |
carbs: 15.19g |
|
2684*
|
2574
|
| Wed 6th: |
1667 *
|
119%
|
fat: 79.41g |
| |
protein: 62.20g |
| |
carbs: 181.87g |
|
2935*
|
1268
|
