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deadahead3
Journal
22 Feb 11
deadahead3's Journal, 22 February 2011
deadahead3's Profile
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Weigh In record (no journal entry) for 22 February 2011
196.8 lb
Lost so far:
8.2 lb
.
Still to go:
26.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2011:
2126 kcal
Fat: 81.78g | Prot: 66.89g | Carb: 283.70g.
Breakfast:
Crunchy Granola Bars - Pecan Crunch, Sugar Free Hazelnut Coffee Creamer, Pink Lady Apples.
Lunch:
Throwback made with Real Sugar, Chicken Queso Burrito, Chips & 3-Cheese Queso.
Dinner:
RD BARON CLSSC PZZA/SPEC DLX.
Snacks/Other:
chocolate milk.
more...
2967 kcal
Activities & Exercise:
Shopping - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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