deadahead3's Journal, 22 February 2011

Weigh In record (no journal entry) for 22 February 2011
196.8 lb Lost so far: 8.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2011:
2126 kcal Fat: 81.78g | Prot: 66.89g | Carb: 283.70g.   Breakfast: Crunchy Granola Bars - Pecan Crunch, Sugar Free Hazelnut Coffee Creamer, Pink Lady Apples. Lunch: Throwback made with Real Sugar, Chicken Queso Burrito, Chips & 3-Cheese Queso. Dinner: RD BARON CLSSC PZZA/SPEC DLX. Snacks/Other: chocolate milk. more...
2967 kcal Activities & Exercise: Shopping - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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