deadahead3's Journal, 26 June 2011

181.4 lb Lost so far: 23.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 51.59g | Prot: 39.57g | Carb: 176.19g.   Breakfast: Coffee, Coffee-mate Coffee Creamer (Vanilla Caramel). Lunch: Chunky Classic Chicken Noodle Soup. Dinner: French Fries (Value), Chocolate Frosty (Small), Jr. Cheeseburger Deluxe. Snacks/Other: White Chocolate Mocha Frappuccino with Whipped Cream (Tall). more...

3015 kcal

Activities & Exercise: Shopping - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...