deadahead3's Journal, 09 June 2011

181.8 lb Lost so far: 23.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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2081 kcal

Fat: 44.53g | Prot: 50.92g | Carb: 233.12g.   Breakfast: Coffee-mate Coffee Creamer (Vanilla Caramel), Coffee, Instant Breakfast - Sugar Free, Milk (Nonfat). Dinner: Bean Burrito, Cheesy Gordita Crunch. Snacks/Other: Blue Ribbon, Pretzel Sticks, Honey Mustard. more...

2797 kcal

Activities & Exercise: Shopping - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...