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deadahead3
Journal
03 Jun 11
deadahead3's Journal, 03 June 2011
deadahead3's Profile
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Weigh In record (no journal entry) for 03 June 2011
180.4 lb
Lost so far:
24.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2011:
1473 kcal
Fat: 70.85g | Prot: 53.20g | Carb: 151.74g.
Breakfast:
Coffee with Cream and Sugar, Potato Pancakes, Poached Egg, Corned Beef Hash.
Dinner:
Fresco Bean Burrito, Fresco Crunchy Taco.
more...
2887 kcal
Activities & Exercise:
Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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