deadahead3's Journal, 02 June 2011

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Weigh In record (no journal entry) for 02 June 2011

181.4 lb Lost so far: 23.6 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:

1448 kcal

Fat: 46.21g | Prot: 58.17g | Carb: 201.99g. Breakfast: Strawberry Muffin, Coffee, Coffee-mate Coffee Creamer (Vanilla Caramel). Dinner: Sea Salt & Vinegar Chips, #1 Pepe. Snacks/Other: Hard Salted Pretzels, Almond Swiss Cheese Spread, Honey Mustard. more...

2791 kcal

Activities & Exercise: Shopping - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week

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deadahead3's Journal, 02 June 2011

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