Weigh In record (no journal entry) for 31 May 2011
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183.8 lb
Lost so far: 21.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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2024 kcal
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Fat: 67.53g | Prot: 62.72g | Carb: 277.60g.
Breakfast: Coffee, Coffee-mate Coffee Creamer (Vanilla Caramel), Asiago Parmesan Bagel, Light Plain Cream Cheese, Orange Juice. Dinner: Spaghetti and Meatballs Dinner (Frozen Meal), Seasoned Crust Pizzeria - Grilled Chicken Mediterranean. Snacks/Other: Chocolate Malt (Short), Pretzel Sticks, Honey Mustard, Sugar Free High Energy Performance Drink. more...
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2827 kcal
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Activities & Exercise:
Shopping - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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