deadahead3's Journal, 11 May 2011

182.6 lb Lost so far: 22.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 50.59g | Prot: 40.07g | Carb: 143.19g.   Breakfast: Coffee, Coffee-mate Coffee Creamer (Vanilla Caramel), Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Dinner: Cheese Dipping Sauce, Cheesesticks, 14" Original Crust Pizza - The Works. more...

2922 kcal

Activities & Exercise: Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...