deadahead3's Journal, 02 May 2011

183.4 lb Lost so far: 21.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

---

2243 kcal

Fat: 103.10g | Prot: 76.32g | Carb: 257.59g.   Breakfast: Bacon, Coffee, Coffee-mate Coffee Creamer (Vanilla Caramel), Buttermilk Pancake Mix, All Natural Fully Cooked Sausage. Lunch: Natural Creamy Peanut Butter, Apples. Dinner: Orignal Baked Beans, Hot Dog Bun, Original Bratwurst. more...

2026 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...