Weigh In record (no journal entry) for 26 April 2011
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186.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1629 kcal
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Fat: 68.62g | Prot: 75.85g | Carb: 173.20g.
Breakfast: Coffee-mate Coffee Creamer (Vanilla Caramel), Coffee, Orange Juice, Milk (1% Lowfat with Added Vitamin A and Protein), Go Lean Crunch! - Honey Almond Flax. Lunch: Matzo Ball Soup. Dinner: Yellow Corn Tostada Chips, Ground Beef, Refried Beans (Canned), Sour Cream (Light), Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese. Snacks/Other: Wisconsin Cheese Curds. more...
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2977 kcal
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Activities & Exercise:
Shopping - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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