deadahead3's Journal, 04 April 2011

deadahead3's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2011

188.4 lb Lost so far: 16.6 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2011:

1469 kcal

Fat: 69.00g | Prot: 56.00g | Carb: 153.00g. Breakfast: #12 Beach Club. Dinner: Chunky Creamy Chicken & Dumplings, KBL CLUB MULTI GRAIN CRKRS. more...

2082 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

deadahead3's weight history

view complete history

deadahead3's Journal, 04 April 2011

Submit a Comment

Other Related Links

Members

deadahead3's weight history