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🤷🏻♀️🤷🏻♀️Bom dia!! ❤️
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101.9 lb
Lost so far: 41.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2023:
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502 kcal
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Fat: 12.52g | Prot: 53.52g | Carb: 18.02g.
Breakfast: Verde Campo Natural Whey Banana. Lunch: Bodyscience PROTEÍNAS em Barra AUS , Cachaça, Ovo, Filé de Frango Grelhado, Friboi Fígado de Boi Grelhado. more...
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gaining 3.1 lb a week
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 Comments
Bom dia, pode ser a alcatra. Carne vermelha demora a eliminar, mas nada preocupante 😜
14 Apr 23 by member: ROSA 1996
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@ROSA 1996, 🤔...hj vou de fígado bovino e filé de frango!! 🤣🤣🤣
14 Apr 23 by member: frpaty
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