deadahead3's Journal, 13 March 2011

194.4 lb Lost so far: 10.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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2001 kcal

Fat: 108.09g | Prot: 77.48g | Carb: 181.70g.   Breakfast: Vanilla Latte Coffee Creamer, Bacon, Fried Egg, Shedd's Spread Vegetable Oil Spread, Coffee, Orange Juice. Dinner: Red Potatoes (Flesh and Skin, Baked), Cooked Carrots, Corned Beef. Snacks/Other: Fruit-Filled Pastry. more...

2144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...