deadahead3's Journal, 11 December 2010

Weigh In record (no journal entry) for 11 December 2010
205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2010:
3076 kcal Fat: 108.21g | Prot: 74.96g | Carb: 466.80g.   Breakfast: French Vanilla Coffee Creamer, Coffee, Spreadable Regular Soft Margarine, Oatnut Bread. Lunch: Kraft Velveeta Shells & Cheese Original, #1 Pepe (No Cheese, No Mayo), #6 Vegetarian (No Mayo), Chocolate Chunk Cookie. Dinner: 5 Piece Chicken Nuggets, French Fries (Small), Caesar Side Salad, Pibb Xtra (Small Cup), Chocolate Frosty (Small). Snacks/Other: A&W Sparkling Vanilla Cream Soda. more...
3027 kcal Activities & Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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