nrfitchett4's Journal, 13 July 2011

250.0 lb Lost so far: 12.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2361 kcal

Fat: 98.78g | Prot: 143.12g | Carb: 249.83g.   Breakfast: Bacon, Honey Wheat Bread, Egg Salad, Corn Dog. Lunch: Lemonade, Tater Tots, Corn, Boneless Skinless Chicken Breast. Dinner: Tortilla, Beef Fajitas. Snacks/Other: GOLEAN Cereal, Whole Milk. more...

2762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...