Weigh In record (no journal entry) for 13 April 2023
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172.8 lb
Lost so far: 47.6 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2023:
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924 kcal
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Fat: 58.25g | Prot: 59.19g | Carb: 45.68g.
Breakfast: Abacate, Banana Prata. Lunch: Agrião, Alface, Bisteca de Porco Grelhada. Snacks/Other: Ovo Cozido. more...
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losing 0.0 lb a week
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alinemaiararocha's weight history
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