Weigh In record (no journal entry) for 13 July 2011
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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1659 kcal
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Fat: 88.32g | Prot: 81.82g | Carb: 143.11g.
Breakfast: Special K Vanilla Almond Cereal (Family Size), Milk (1% Lowfat with Added Vitamin A). Lunch: Light Mayonnaise, 6" Turkey Breast. Dinner: Outback Special (6 oz), Lobster & Mushroom Topping, Caesar Salad, Bloomin' Onion. more...
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steady weight
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