Weigh In record (no journal entry) for 23 January 2015
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149.3 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 January 2015:
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927 kcal
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Fat: 23.15g | Prot: 30.93g | Carb: 145.17g.
Breakfast: Carrefour Bebida de Avena, Brüggen Muesli Cereales con Frutas, Kiwi. Lunch: Carrefour Bebida de Avena, Salsa Bolognesa, Hacendado Macarrones. Dinner: Carrefour Bebida de Avena, My Best Food Batido Chocolate Sustitutivo una Comida. more...
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gaining 3.1 lb a week
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