scarlson1995's Journal, 23 January 2015

242.2 lb Lost so far: 0 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

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1015 kcal

Fat: 41.89g | Prot: 36.29g | Carb: 137.95g.   Breakfast: Banana. Lunch: sargento Reduced Fat Sharp Cheddar Cheese Sticks (Sargento), Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...

3414 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...