Weigh In record (no journal entry) for 13 July 2011
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172.6 lb
Lost so far: 22.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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837 kcal
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Fat: 31.39g | Prot: 45.06g | Carb: 92.80g.
Breakfast: brown sugar. Lunch: top ramen. Dinner: Chef Salad. Snacks/Other: vanilla ice cream. more...
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gaining 0.0 lb a week
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