WhatKatieDid's Journal, 12 April 2023

152.2 lb Lost so far: 37.6 lb.    Still to go: 12.2 lb.    Diet followed 100%.

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1642 kcal

Fat: 36.36g | Prot: 33.43g | Carb: 192.36g.   Lunch: Waitrose Fresh, Tender & Sweet Garden Peas, Mixed Salad Greens, Honey Mustard Dressing, Tomatoes, Tesco Cucumber, Sainsbury's Greek Feta. Dinner: Domino's Pizza Pepperoni Passion - Large (10 slices). Snacks/Other: Somersby Somersby Apple Cider, Prosecco. more...

1981 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...