Weigh In record (no journal entry) for 23 January 2015
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228.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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103 kcal
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Fat: 3.00g | Prot: 0.00g | Carb: 18.40g.
Breakfast: Sugar, Coffee-Mate Vanilla Nut Coffee Creamer. more...
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losing 0.9 lb a week
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Mjtuss683's weight history
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