petromary's Journal, 13 July 2011

vail! ugh
122.0 lb Lost so far: 8.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2011:
1802 kcal Fat: 58.34g | Prot: 51.18g | Carb: 219.89g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Blueberries, Organic Cheese Enchiladas. Dinner: Pinot Noir Wine, Light Ranch Dressing, Baby Carrots, Mini Corn Dogs, Bing Cherries, Crispy Thin Crust White Pizza. Snacks/Other: Mocha Frappuccino Light (Tall), Bananas, Lindor Dark Chocolate Truffles, Pita Chips - Sea Salt, Mini Babybel Gouda Semisoft Cheese. more...
steady weight

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