Weigh In record (no journal entry) for 11 April 2023
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171.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2023:
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1237 kcal
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Fat: 84.71g | Prot: 106.53g | Carb: 0.72g.
Breakfast: America's Choice Bacon Thick Sliced, Kroger Eggs (Extra Large), Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). more...
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losing 11.2 lb a week
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pangxiao's weight history
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