Weigh In record (no journal entry) for 11 July 2011
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108.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2011:
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2318 kcal
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Fat: 67.60g | Prot: 70.65g | Carb: 354.80g.
Breakfast: 100% Pure Orange Juice (No Pulp), Pink Lady Apples. Lunch: Original Spray, Cinnamon Raisin Bagel, Cherries Jubilee Nonfat Yogurt. Dinner: Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream). Snacks/Other: Very Chocolate Brownie, Frozen Strawberry Lemonade, Grand Ice Cream - Double Fudge Brownie. more...
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1516 kcal
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Activities & Exercise:
Stair master - 30 minutes, Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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