NancyI's Journal, 13 July 2011

140.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 31.91g | Prot: 33.27g | Carb: 187.12g.   Lunch: Potato Salad, Baked Beans with Pork (Canned), Coleslaw. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), Light Vanilla Ice Creams, Fuji Apples. more...

1880 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Driving - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...