Weigh In record (no journal entry) for 13 July 2011
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140.2 lb
Lost so far: 3.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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573 kcal
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Fat: 17.18g | Prot: 30.98g | Carb: 82.52g.
Breakfast: almonds, instant oatmeal. Lunch: red pepper, chobani greek yogurt plain non-fat, grapes. more...
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losing 12.6 lb a week
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Julie Hicks's weight history
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