Weigh In record (no journal entry) for 12 July 2011
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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682 kcal
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Fat: 17.22g | Prot: 32.12g | Carb: 113.43g.
Breakfast: almond, banana, instant oatmeal. Lunch: red pepper, chobani greek yogurt plain non-fat, grapes. more...
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steady weight
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Julie Hicks's weight history
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