Weigh In record (no journal entry) for 09 April 2023
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146.2 lb
Lost so far: 23.8 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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1510 kcal
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Fat: 9.66g | Prot: 8.47g | Carb: 31.93g.
Breakfast: My Coffee. Dinner: Quick Calories. Snacks/Other: Quick Calories, Trader Joe's Dark Chocolate Covered Almonds, Sogo Saki Ika, Trader Joe's Cinnamon Schoolbook Cookies. more...
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gaining 2.1 lb a week
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bumbye's weight history
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