Weigh In record (no journal entry) for 10 April 2023
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226.9 lb
Lost so far: 15.7 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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135 kcal
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Fat: 1.05g | Prot: 8.20g | Carb: 25.12g.
Breakfast: Fraises, Carrefour Fromage Blanc 0%, Jafaden Les Pressés Pamplemousse. more...
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losing 0.9 lb a week
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