scarlson1995's Journal, 22 January 2015

243.6 lb Lost so far: 0 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

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2669 kcal

Fat: 117.23g | Prot: 77.50g | Carb: 328.51g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Qdoba Mexican Grill Shredded Pork Taco, Spanish Rice. Dinner: Taco Bell Beefy Cheddar Crunchwrap Slider. Snacks/Other: Oreo Chocolate Sandwich Cookies, Kind Healthy Grains Dark Chocolate Chunk, HEB Brownie Bites. more...

3527 kcal

Activities & Exercise: Driving - 4 hours, Sitting - 12 hours, Sleeping - 8 hours. more...