Weigh In record (no journal entry) for 13 July 2011
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296.0 lb
Lost so far: 21.3 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2011:
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728 kcal
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Fat: 15.25g | Prot: 21.45g | Carb: 136.49g.
Breakfast: Light Chocolate Soy Milk, Strawberries, Bananas, Pineapple. Lunch: Baked Potato Chips, Mediterranean Wrap. more...
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steady weight
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brchodzin's weight history
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