Weigh In record (no journal entry) for 08 April 2023
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145.9 lb
Lost so far: 24.1 lb.
Still to go: 145.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2023:
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1709 kcal
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Fat: 50.16g | Prot: 52.47g | Carb: 163.93g.
Breakfast: My Coffee, Trader Joe's Butter Croissants. Lunch: Togo's Turkey Bacon Club Sandwich (Regular). Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Cinnamon Schoolbook Cookies, Sogo Saki Ika, Trader Joe's Mochi, Late July Jalapeño Lime Tortilla Chips. more...
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gaining 1.4 lb a week
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bumbye's weight history
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