Weigh In record (no journal entry) for 21 January 2015
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157.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2015:
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1409 kcal
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Fat: 85.26g | Prot: 86.73g | Carb: 74.89g.
Breakfast: Tesco Bacon, Scrambled Egg, Tesco Chestnut Mushrooms. Dinner: Rosemary Conley's Beef Bolognese. Snacks/Other: Atkins Day Break Hazelnut Crisp Bar, Atkins Advantage Chocolate Hazelnut Crunch. more...
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