Bubbs04 - Member

Bubbs04

Joined January 2015

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Following

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Weight History

Start Weight

157.0 lb

Lost so far: 0 lb

Current Weight

157.0 lb
Performance: Steady

Goal Weight

145.0 lb

Still to go: 12.0 lb

Bubbs04's Weight History

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Following

	ETAMPA
	last weighin: losing 0.4 lb a week

Bubbs04's Cookbook

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

Raspberry Cheesecake Squares

These low carb cheesecake squares are very good.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

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Bubbs04's Latest Posts

Low Carb Breakfast Ideas
I recently started on the Atkins diet and it's going well so far.

Just wondered if anyone has any good breakfast recipes? Easy/quick ones? As sometimes when I have an early start I don't fancy doing a lot of cooking!

Smile

posted 20 Jan 2015, 17:40

Help! Trying to maintain Ketosis
Just seen this! Very helpful, I've just started on Atkins, good tips!

posted 20 Jan 2015, 17:17

Bubbs04 has submitted 2 posts

Bubbs04's Recent Food & Exercise

	1 serving Rosemary Conley's Beef Bolognese
	1 serving Atkins Chocolate Coconut Bar
	1 serving Atkins Day Break Hazelnut Crisp Bar

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Bubbs04's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

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Bubbs04's Weight History

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Bubbs04's Cookbook

Bubbs04's Latest Posts

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