Weigh In record (no journal entry) for 08 May 2017
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195.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2017:
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2056 kcal
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Fat: 85.71g | Prot: 134.41g | Carb: 189.97g.
Breakfast: Thomas' Mini Bagels - Plain, Monster Beverage Zero Ultra, Frigo Natural String Cheese Part Skim, Egg. Lunch: Muscle Milk Light Chocolate Protein Shake, Hard-Boiled Egg. Dinner: Sodastream 1 Liter Bottle, Trader Joe's Marinated Chicken Breasts, Abuelita Tortilla Chips, Taylor Farms Caesar Salad Kit, Ken's Steak House Ranch Dressing, Pepperidge Farm Bakery Classics Sesame Topped Hamburger Buns, Amylu Kale and Mozzarella Burger. Snacks/Other: Sprite Sprite Zero (Can), Mrs Thinsters Cookie Thins, Scratch Labs Raspberry Hydration Mix, Coca-Cola Coke Zero (Can), Sodastream 1 Liter Bottle, Sodastream 1 Liter Bottle, Monster Beverage Zero Ultra. more...
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3241 kcal
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Activities & Exercise:
Cycling ~ 18mph - 2 hours and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 7 hours. more...
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